Are you looking to improve your Golf game? Looking to have the edge on your playing partners? Then try FIT's Golf Performance Program   Unlock your body's true potential !!!! Have you ever wondered what the most important piece of equipment to your game is? Maybe it's that faithful putter of yours that has knocked putt's in on numerous occassions, or that trusty 5 wood that has hit the fairway for you when needed.  Well the truth is it is your own body, and it's amazing that no one would look at that as the answer.  The true missing link in most golfer's games is their own body mechanics.  To unlock your body's true potential, you first must know what is contributing to your compensatory moves.  Once these restrictions in your body are determined, we develop a training program to address the issues.  To get maximum results from your swing and the equipment you have, your body must be physically prepared.  This is where FIT's Golf Performance Program comes in.  So whether you are a recreational golfer, scratch golfer, or just beginning the game, FIT will help you improve all aspects of your game.  You will get personalized attention and golf specific exercises that are tailored to your needs in helping you achieve your golfing goals.  There is no piece of equipment in your bag more important to the game of golf than your body, so take care of it.  It is important when working with someone that they not only understand the golf swing, but also how the body works.  Some personal trainers may not be familiar with the golf swing and may put you on a program that might hinder your game.  Also, some golf instructors may have you working on a new swing change, not realizing that your body is not physically capable of performing that change.  Your body may need to reach a certain level of balance, flexibility, and strength before your golf swing can make those modifications.  As someone who is knowledgeable in both fields, I have seen numerous improvements golfers have made working on their golf game and fitness.  So if your ready to see what your true golfing potential is then give us a call.   Benefits from the program: Increased flexibility Improved balance Decreases risk of injury Improved endurance Increased core strength & stability Increased hip strength & stability Improved swing speed & mechanics   17 Old Kings Road North * Suite O * Palm Coast * Fl * 32137 * (386) 445-2348